Scribbles on the wall is a reflection on life through experiences, observations, mistakes, regrets and successes, provoking debate, fostering ideas and raising opinion on everyday happenings; from alcohol and drugs to sex and religion, work, community and study to health, travel and friendship. |
CONTENTS Introduction 9 Work & Money 12 Travel, Exploration & Adventure 22 The Must Do's 26 Sex, Girls & Marriage 45 Health & Happiness 54 Drugs & Alcohol 64 Religion & Faith 72 Friends 77 Spirituality & Enlightened Anarchy 83 Spirituality 83 Ryokan's Lesson 92 Change comes from within Friendship 94 The Easy Way Out 98 Peace 102 The Somnambulist 104 Addicted to Consuming 106 You are the World 109 Mindfulness is Happiness 111 Karma 114 |
Study 116 Inspiration & Motivation 124 Yvon Chouinard 124 Karl Bushby 127 CJ Hobgood 129 Quotes to get you moving 131 Confidence & Discipline 135 Lifestyle 139 Respect & You 144 Strength & Violence 147 Fear 151 Presence 154 Growing Old 157 Life & Death 161 Politics 165 Community 168 Stress 172 Success 175 Thirty Two Down 178 Concluding Thoughts 183 |
Download the iPad or iPhone version |